Here's a good time to talk about my goals with P90X. First, I am not following the Food Program. Honestly, when I first moved to Chicago in 1996, my good friend that put me up for 3 months till my apartment building was finished and I could move it and he had a cook. It was great. She'd show up on Sunday and say, what do you want to eat this week. I'd say Steak, Salmon, Sushi, Shrimp. Bamm! It was all there and off the chain.
If that was now, I could just hand her the P90X menu and say, all of this. Who do they think I am, Emeril Lagasse, Wolfgang Puck? Plus I travel so it is virtually impossible on the road. So, I'll have to accept the fact that I won't be precisely on target without the food plan. That said, my goals remain the same.
Current: 11.5% body fat; Goal: 7%
Current: 195.6 lbs; Goal: 185 lbs
Current: 32 inch waist; Goal: 30 inches
Current: 50 inch shoulders; Goal: 51 inches
Current: 2 miles in 14:30; Goal: 2 miles in 14:06
Current: 55 sit ups in 2 min; Goal: 72 sit ups in 2 min
Current: 73 push ups in 2 min; Goal: 80 push ups in 2 min
Hey man.. you have lots of goals.. I'm just tracking 2 this time around... bodyfat and waist. I'm hoping to drop about 6 inches again on this round.
ReplyDeleteYeah, I'm complicated and probably over doing it. It boils down to body fat and weight. All the others are gravy. The running is to burn the fat and hopefully drop inches around the waist as a by product. Dropping inches and burning fat will lower the weight. Those are my primary goals.
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